1/ The water bladder, a key piece of equipment for staying hydrated
Water bladders (or hydration packs) help sports people, across all disciplines, stay hydrated: hikers, trail runners and mountain bikers.
Thanks to the tube, which you keep near your mouth, you can easily stay hydrated during exercise without losing time. It's a very practical accessory that encourages you to drink more regularly.
But it can quickly take on a bad taste, giving your water or energy drink an unpleasant flavour. Keeping your water bladder clean and in good condition so you can use it for as long as possible, requires a certain level of maintenance.