Ultralight hiking

Ultralight backpacking Gear List​

Check out this ultralight backpacking gear list to take with you on your next trip. Whether you're setting off on the Pacific Crest Trail, the Tour de Mont Blanc, or the Appalachian Trail.

Feeling light when setting off an adventure has become the goal for many walkers.

The ultralight backpacking approach, or UL backpacking, is a way of rediscovering this pleasure by minimising the weight of your equipment without compromising on safety or comfort.In this guide, we explore the essentials of ultralight hiking gear, offering you advice and recommendations on how to choose each item carefully, from backpacks to tents and sleep systems.

Suitable for those looking to make the most of every gram, this guide will help you prepare for your long-distance hikes.

What equipment do you need for ultralight backpacking?

Ultralight backpacking is a form of hiking that aims to use the lightest possible equipment, taking only what is essential.

By doing this, hikers hope to rediscover simplicity and reconnect with nature.They also explain that ultralight equipment is generally simpler to set up, saving time and energy during a trek.

For UL backpacking, it is advised to carry a bag that weighs no more than 10 kg.

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”
Abraham Lincoln

This quote, used by Jean Hacquart, an ultralight hiker, emphasises the importance of thinking carefully beforehand about what you're going to take in your backpack.

What should be on your ultralight backpacking Gear List?

To ensure that you can set off on your trek with complete peace of mind and without taking any risks, we recommend not leaving without the essentials.To do this, you need to identify exactly what your physiological needs are, as well as working out what you will need for your activity and for bivouacking.

Total backpack base weight: 6.165 kg
(not including food, water, worn clothes and poles)
Total weight of the backpack with everything included:10.966 kg

If you are going with another person, note that the weight of certain items may be shared between you to lighten the total weight.

  • An ultralight backpack

    The “Big 4” and accessories

    • An ultralight backpack: 880 g
    • Down sleeping bag: 905 g
    • Tent:876 g
    • Mattress:571 g
    • Poles: 432 g
    • Sandals: 190 g
    • Filtration water bottle:94 g
    • Full bottle of water:1026 g
    • Bottle holder:17 g

  • Ultralight cooking equipment

    Cooking equipment

    • Camping stove: 45 g
    • Lighter:14 g
    • Knife: 41 g
    • Fork: 11 g
    • Gas: 130 g
    • Bowl:44 g
    • Cooking set: 242 g

  • List of ultralight hiking equipment

    Electronics

    • Head torch: 41 g
    • Charger: 32 g
    • Powerbank: 172 g
    • Powerbank cable: 17 g
    • iPhone cable:19 g
    • Sandwich bags:7 g

  • List of ultralight hiking equipment

    Medical equipment

    • Medication5 g
    • Bandages:21 g
    • String:11 g
    • Mattress patch:1 g
    • Plasters:12 g
    • Scissors: 7 g
    • Blister plasters: 1 g
    • Emergency blanket: 55 g
    • Chatterton tape:19 g
    • Compresses:11 g Cover:5 g

  • List of ultralight hiking equipment

    Hygiene items

    • Toothbrush:4 g
    • Toothpaste:18 g
    • Sun cream: 56 g
    • Soap: 35 g
    • Towel: 41 g
    • Sandwich bags:7 g
    • Toilet paper:42 g
    • Shovel: 17 g
    • Sandwich bags:7 g

  • List of ultralight hiking equipment

    Change of clothes and accessories for cold weather

    • Hat: 34 g
    • Gloves: 64 g
    • Snood:42 g
    • Padded jacket:338 g
    • Waterproof trousers:173 g
    • Waterproof jacket:217 g
    • Socks: 48 g
    • 2 pairs of boxer shorts / knickers:40 g
    • Leggings: 160 g
    • T-shirt: 94 g
    • Long-sleeved t-shirt:102 g
    • Dry bag: 38 g

  • List of ultralight hiking equipment

    Clothing worn

    • Socks: 48 g
    • Cap: 25 g
    • Shorts: 114 g
    • Knickers / Boxer shorts:40 g
    • Merino wool t-shirt:113 g
    • Merino wool jacket:340 g
    • Boots:660 g

  • Food to take with you on a trek

    Food

    • Chocolate: 111 g
    • Hot drinks + sandwich bags:144 g
    • Spread:238 g
    • Peanut butter: 147 g
    • Muesli:372 g
    • Chocolate powder:135 g
    • Semolina:245 g
    • Seeds:229 g
    • Dried sausages:166 g
    • Peanuts:186 g
    • Cheese:289 g
    • Noodles:137 g
    • Ham:120 g
    • Tortilla wraps:342 g
    • Dry bag:54 g
    • Snacks: 482 g
    • Sandwich bags:7 g

Packing your ultralight backpack

How to pack your ultralight backpack

When it comes to ultralight backpacking, everyone has their own way of organising their bag.

Here is how we recommend organising your bag.

In the main compartment of the backpack:

  • Put a 22-litre compression bag in first of all (optional).
  • With the compression bag open, put your sleeping bag inside, followed by your tent and mattress.
  • Close the compression bag, expelling the air.
  • Add the bag containing your clothes on top.
  • Then add the bag containing your food.
  • Once you've added all your bags, fill up the remaining space with your cooking set, snacks and chargers.
  • Then close the main compartment of your bag and tighten the straps.
  • In the front pocket, put your waterproof jacket and down jacket.
  • In the right-hand elasticated pocket, put your snacks for the day and your flask.
  • In the other elasticated pocket, put your snood, hat and gloves.
  • You can also put snacks in your belt pocket to make them even more easily accessible.

What are the main principles of ultralight backpacking?

  • The “Big 4” should be as light as possible (backpack, tent, sleeping bag, mattress).
  • Only carry equipment you are sure you will use (apart from the first aid kit).
  • Decide whether you really need the equipment or whether you just want it.
  • Weigh each item of your equipment and look for lighter alternatives.
    If necessary, modify your equipment to minimise weight.
  • Find the right balance between minimising weight and the need to have warm clothes, enough food and proper medical supplies.Don't put yourself at risk by not taking the essentials.
  • Study the terrain of your walk, check the weather forecast, determine the distance between water points and pack accordingly.
  • If there are water points along the way, filter the water rather than taking too much with you.Be sure to identify the water points on your route to avoid dehydration.

What advice would you give to someone who was thinking of switching to ultralight backpacking?

  • Take your current hiking equipment along with your kitchen scales and weigh everything.Using a piece of paper or a spreadsheet, add it all up to find your base weight, and identify where you could lose some of the weight.
  • Identify some key pieces of equipment that you could easily change and which would save a significant amount of weight.You can make the transition gradually, as ultralight equipment tends to be more expensive.You can also opt to hire equipment or to borrow it from a friend.
  • When it comes to clothing in particular, opt for items that can be used for a variety of purposes.For example, if you're not used to sleeping without a pillow, put your clothes inside your compression cover and use it as a pillow.
  • Choose technical fabrics that dry quickly and don't retain odours.This will enable you to carry as few spares as possible.
  • Be careful not to sacrifice your safety!Make sure you always have a first-aid kit and a reliable navigation and communication device with you.

How to choose an ultralight backpack?

When choosing your ultralight backpack, there are several things to consider.Ultralight means that weight should be an important factor when choosing your bag, but it shouldn't be the only one.

Firstly, the bag should be the last of the "Big 4" to be chosen because the size and weight of your other equipment will help you to identify the volume you need for your backpack.

In terms of weight, we recommend that you choose a bag that weighs less than 900g when empty.

Comfort is also important, so we recommend taking a number of other factors into account:

  • The length of the back of the bag and whether it can be adjusted or adapted to the length of your back
  • A waist belt that distributes the weight evenly without chafing
  • Padded shoulder straps
  • A ventilated back.
You should also look for a bag that is hardwearing, so that you can rely on it on your long hikes.For this, you can look at the materials and weaves used.

Finally, one other factor we feel is important is the design.As well as from an aesthetic point of view, the bag must meet your needs in terms of the number of pockets and compartments.Ultralight bags generally have fewer pockets, compartments and other options than traditional bags, so you'll need to identify what you really need from a bag.

List of ultralight hiking equipment

How to choose an ultralight tent?

When choosing an ultralight backpacking tent, you need to strike a balance between minimal weight, comfort and protection from the elements.

Here are the points to consider:

  • Weight: we recommend using a tent that weighs less than 1 kg for one person.Minimalist shelters (tarp or single-wall) are ideal for mild conditions.
  • Next, check the level of waterproofing and choose a rating of > 2000 mm H20 (Schmerber).
  • The type of assembly is also important when making your choice.Freestanding tents are versatile, but heavier.Semi-self-supporting or non-self-supporting models, which use hiking poles as a support, are often lighter.What's more, they give your poles a dual purpose.
  • Finally, they must be easy to carry. A compact tent that's easy to store, with lightweight accessories, is essential.

Ultralight tent

How to choose an ultralight sleeping bag?

A sleeping bag is an essential item for ensuring you get a comfortable nights' sleep while keeping the weight of your equipment to a minimum.
An ultralight sleeping bag generally weighs no more than 900g.

Down and feather models are generally lighter and more compressible than synthetic ones.Down also offers an excellent warmth-to-weight ratio, but can lose its effectiveness in damp conditions.

How to choose an ultralight trekking mattress?

When choosing your ultralight trekking mattress, there are several things to consider.

Firstly, it is essential that the mattress is lightweight and small in volume once compressed in order for it to be easy to carry.Inflatable models are preferable.

Take thermal insulation into account, which is measured using an R-value rating. The optimal R-value rating depends on the season and altitude:An R-value of 1.5 to 3 is sufficient for summer, while a rating of over 4 is recommended for cold conditions.

Depending on your sleeping position, comfort is contingent on the thickness and width of the mattress.

Finally, durability and puncture resistance are important, especially if you’re trekking on rough terrain;opt for robust materials such as ripstop.

Choosing your ultralight mattress or sleeping bag

How to keep your equipment dry?

If your ultralight bag isn't waterproof, you'll need to find a way of keeping your equipment dry if it rains.You can use ultralight, waterproof covers that will also help to organise your bag, or you can wrap your bag in a waterproof cover.

As for your clothes, remember to bring a waterproof jacket and waterproof trousers so you don't risk getting cold.

  • waterproof compression bag
  • ultralight waterproof compression bag
  • Organising your ultralight backpack into compartments

Refining your gear list is much more than a question of weight:it's a search for the essentials.Each choice creates a more fluid, freer approach to the hike.But the ultralight approach is never stable – it's constantly evolving, adapting and reinventing itself.
It's up to you to draw your own line, getting ever lighter and ever more controlled, but never compromising your safety.

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